Best therapists to help you with productivity in India
Are you struggling with being unproductive? Or maybe you're facing burnout due to your hyper-productivity. Fret not, for we're here to help! Here's a list of some amazing therapists that can help you with your productivity woes!
- Harshita Anand
Certified in solution focused brief therapy she uses an eclectic model amalgamating different types of therapy but predominantly working with solution focused brief therapy and mindfulness, to help young adults struggling with confidence, self-esteem issues, relationship issues, anxiety, stress and issues in professional areas of life. She has a deep knowledge of the toxic corporate environment and the impact of hustle culture. She creates a safe, non-judgemental space for her clients where they find the freedom to be themselves.
- Ambika Chawla
An RCI certified clinical psychologist, Ambika has worked with those suffering from anxiety, depression, health anxiety, relationship concerns, and low motivation. She uses a multi-modal approach with an inclination towards therapies like Cognitive Behavioral Therapy, Rational Emotive Behavioural Therapy, Solution Focused Brief Therapy, Acceptance and Commitment Therapy. She is also a graphologist and she uses those skills in her sessions.
- Safal Srivastava
A believer of healthy mind= healthy life, Safal provides a safe and non-judgemental environment to his clients, and works predominantly with issues like Career counseling, Stress management, and Behavioral and Emotional issues, and is also queer-affirmative. He takes an eclectic approach understanding the need to tailor therapeutic techniques personalized for the clients.
- Anagha Chaudhari
An experienced psychological counselor, Anagha employs a holistic strategy that draws on a variety of modalities, such as CBT, art therapy, client-centered care, mindfulness, yoga, narrative therapy, positive psychology, spirituality, and tools focused on self-care, self-love, and self-compassion. She focuses her work in areas of low self-esteem and confidence, procrastination, loneliness and self-care.
- Pamela John
An enthusiastic mental health professional, she takes a therapeutic approach helping one cope with life’s larger struggles, while also building resilience leading to a holistic health habit by managing daily life with greater clarity. She has a focus on mood disorders, emotional well being issues , relationships issues and workplace stress-related issues. She is trained in a variety of psychotherapy modalities, including REBT, MBCBT, and CBT,
to mention a few.
- Pratiksha Kulkarni
A counseling psychologist, Pratiksha has worked with adults and young adults in areas of anger management, stress, burnout, office work, and exam-related anxiety. She provides a safe and non-judgemental space to her clients and understands their individual needs, therefore including REBT, CBT and behavioral therapy techniques to cater to them.
- Prashanthi Lakshmi
A counseling psychologist, Prashanthi has helped people struggling with procrastination, depression spectrum, stress management, and anxiety. She is trained in, and uses Cognitive Behavioural Therapy, Rational Emotive Behaviour Therapy, Solution Focused Brief Therapy, Narrative and Play Therapy, to cater to her clients’ needs and uncover their truest potential.
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