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Feeling lonely in a new space? Plug in here!
Posted by
Team MindPeers
on
There’s no sugarcoating this: leaving home and moving to a new place is always bittersweet and often intimidating. It’s not easy.
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A lot of us have a love-hate relationship with beginnings: we’re excited but we’re also incredibly nervous. Moving to a new place is bound to bring in feelings of loneliness and stress! While it may feel like it’s just you all by yourself in this new space, here’s a reminder that sometimes you’re all you need.
Breathe. We’re you’re MindPeers and have a small resource for you: Hear this audio note that has been recorded by our psychologist for people going through this feeling.
Remember, you’re not alone. :)
Topics:
mentalstrength,
mentalhealth,
psychology,
emotion,
thoughts,
Loneliness,
alone,
fear,
anxious,
cope,
transition