“My saggy breasts affect my confidence”

Fuller lips. Big breasts. Small waist. Mirror skin. 

When one grows up seeing nothing but ‘perfection’ being appreciated, they internalize the idea that there’s only one way to be. When we perceive that society is rejecting us, we also begin to reject ourselves. We become our own critics. 

The weight of meeting these unfair expectations can be extremely draining. It can make you question your self-worth and form solid grounds for self-hate too. If you’ve been feeling that these tags are affecting you too, here’s a precious audio note from our psychologist explaining how you can get onto the path of self-acceptance in the middle of this rocky road: Plugin. 

Remember, you’re not alone. :)